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Healthy Habits &
Healthy Communities Research Group

Chef K's Funky Fresh Freeze Pops
Video & Instructions
Ingredients: Pick your flavor!
Strawberry Kiwi
1 pint strawberries, chopped
4 kiwis, peeled and chopped
1 cup almond milk
Watermelon Limeade
2 cups watermelon chunks
2 limes, juiced (zest, optional)
1 cup almond milk
Pineapple Orange
2 cups pineapple
1 cup Orange Juice (low sugar)
2 Tablespoons honey, optional
Here's what's next...
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Blend all ingredients until smooth
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Fill snack size baggies only half way and seal
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Freeze overnight
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Cut off one end of baggie at freeze pop width and enjoy!
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